Last night's run was mostly completed. I was supposed to run 50 minutes. I ran a little over 40 and was having some knee pain. Since today is a rest day I thought it would be best to cut it a little short, rest it today, and be ready for my long run tomorrow.
*** I didn't download my Garmin info, so I'm not exactly sure what I ran last night, but it was around 42 minutes and 4.8 miles. I would like to do a substantial post and share some earthshattering insight with you this morning, but I am due in federal court shortly (and they really frown on tardiness).
Later.
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