I have a lot going on this morning. Hopefully I will have time for an actual post later today. Otherwise, for workout log purposes. . . .
*** This weekend, I rode my bike trainer for an hour Friday night and 2 hours 45 minutes Saturday afternoon (I'm starting to get sick of this thing. I really need to get outside more). Sunday morning, I ran a little over 7.5 miles in 1:10 (it was supposed to be 9 miles, but I didn't have time to get it in before church).
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